Weigh In record (no journal entry) for 28 April 2019
|
56.2 kg
Lost so far: 7.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 24.25g | Prot: 34.28g | Carbs: 150.04g.
Breakfast: Oranges, Dolce Gusto Café au Lait, Jus de Citron. Lunch: Crevette, Crème de Coco, Champignons, Riz Gluant. Dinner: Pâtes (Cuites). Snacks/Other: Financier. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monange4's Weight History
|