Weigh In record (no journal entry) for 28 April 2019
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46 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 41.75g | Prot: 24.79g | Carbs: 113.37g.
Breakfast: Telur Rebus, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Snacks/Other: Nabati Cheese Wafer, Pangsit Polos, Kembang Kol Dimasak (dari Segar), Pentol. more...
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Gaining 0.2 kg a Week
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arifahmaghfiroh's Weight History
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