Weigh In record (no journal entry) for 05 July 2010
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69.0 kg
Lost so far: 12.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 21.00g | Prot: 34.00g | Carbs: 7.00g.
Breakfast: Turkey Pepperoni, atkins advantage. Lunch: sargento reduced fat provolone. more...
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Losing 1.9 kg a Week
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itsmeonlyfatfree's Weight History
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