Weigh In record (no journal entry) for 27 April 2019
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 35.52g | Prot: 31.31g | Carbs: 102.35g.
Breakfast: Tangerinas, Café com Açúcar, Bolo de Chocolate. Lunch: Tirolez Queijo Coalho, Soya Maionese, Predilecta Ketchup Tradicional, Pão de Leite, Pão de Leite, Perdigão Salsicha Hot Dog, Perdigão Salsicha Hot Dog. Dinner: Nestlé Biscoito Passatempo Leite. more...
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Losing 0.2 kg a Week
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karlaSilva2018's Weight History
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