Namio831's Journal, 27 Apr 19


View Diet Calendar, 27 April 2019:
806 kcal Fat: 39.78g | Prot: 82.49g | Carbs: 37.63g.   Breakfast: Milk (Nonfat) , Chocolate Peanut Butter Protein Bar. Lunch: Mayonnaise , Soy Sauce, Pork Loin (Tenderloin), Tuna in Water (Canned), Wylwood Broccoli Cuts, Scrambled Egg . more...
3302 kcal Exercise: Working - 6 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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