Weigh In record (no journal entry) for 27 April 2019
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62 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 14.61g | Prot: 29.46g | Carbs: 37.45g.
Breakfast: Aardbeien, AH Basic Havermout, AH Yoghurt Griekse Stijl 0% Vet. Lunch: AH Zwarte Olijven zonder Pit, Komkommer (Geschild), Snoeptomaatjes, AH Fijne Soepgroente, Eiwit, Blue Band Koken, Bakken, Braden . Snacks/Other: Favorina Paaseitjes Puur, Soja Melk Ongezoet. more...
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Losing 1.8 kg a Week
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maudvanderzee's Weight History
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