Weigh In record (no journal entry) for 27 April 2019
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 52.27g | Prot: 54.09g | Carbs: 231.87g.
Breakfast: Cheerios, Kroger Fat Free Skim Milk with Vitamins A & D, Orange Juice, Banana. Lunch: Cantaloupe (Muskmelon), Del Monte Fresh Pineapple, Stuffed Pepper with Rice and Meat. Dinner: V8 Tomato Juice, Plain Pancakes, Pancake Syrup, Sausages By Amylu Organic Sugarhouse Maple Chicken Sausage. Snacks/Other: Brownie, Peanuts, Ice Cream. more...
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Gaining 1.0 kg a Week
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