Weigh In record (no journal entry) for 02 January 2013
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97.5 kg
Lost so far: 7.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1068 kcal
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Fat: 72.41g | Prot: 44.78g | Carbs: 69.47g.
Breakfast: Watermelon, Onions, Salted Butter, Deli Thin Sliced Mild Cheddar Cheese, Carb Balance Whole Wheat Tortillas. Dinner: Beef Meatballs, Seasoned Rotisserie Chicken, Napa Cabbage. Snacks/Other: Gala Apples, Clementines, Apples, Lemon Pepper Wings, Pecan Nuts, Almonds, Walnuts. more...
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Losing 1.3 kg a Week
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Virtuouslady's Weight History
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