Weigh In record (no journal entry) for 27 April 2019
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 54.04g | Prot: 117.17g | Carbs: 224.04g.
Breakfast: Maitokahvi, Banaanit, Rainbow Mysli Tropical Fruit, X-Tra Maustamaton Maitorahka. Lunch: Kanaa tai Kalkkunaa ja Vihanneksia Soijakastikkeessa (Mukaan Lukien Porkkanaa ja Parsakaalia, ei Perunoita). Dinner: Rainbow Mysli Tropical Fruit, Skyr Kuningatar, Rainbow Maapähkinä. Snacks/Other: Hartwall Original Long Drink, Valio Hyvä Suomalainen Arkijuusto, Ryvita Sesame Rye, Banaanit. more...
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Gaining 0.8 kg a Week
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Mehukeitto73's Weight History
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