Weigh In record (no journal entry) for 27 April 2019
|
82.5 kg
Lost so far: 12.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 11.50g | Prot: 21.44g | Carbs: 20.53g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебец Гречневый, ФЭГ Морковь по-Корейски, Велком Ветчина из Окорока. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kennyted's Weight History
|