Weigh In record (no journal entry) for 27 April 2019
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130.9 kg
Lost so far: 34.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 108.98g | Prot: 125.52g | Carbs: 164.07g.
Breakfast: Osötade Frysta Hallon, Mango, Lindahls Kvarg Vanilj, Kokt Ägg. Lunch: Lingonsylt, Felix Klassiskt Potatismos, Wienerkorv, Rostad Lök Glutenfri. Dinner: Sparris, Morbier, Formfranska, Mozzarellaost, Entrecote. Snacks/Other: Garant Mörk Chokladtryffel , Whisky, Rött Bordsvin, Champagne, Starköl. more...
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Losing 0.4 kg a Week
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veterankocken's Weight History
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