Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
snickare_molle1
Journal
27 Apr 19
snickare_molle1's Journal, 27 Apr 19
snickare_molle1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2019
100.9 kg
Lost so far:
21.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2019:
1756 kcal
Fat: 138.96g | Prot: 115.42g | Carbs: 7.89g.
Breakfast:
Valio Smör, Arla Goudaost, Äggröra.
Lunch:
Garant Klassisk Bearnaise, Stekt Fläskkarré, Knorr Grönsaksbuljongtärning.
Snacks/Other:
Pärsons Kokt Saltrulle.
more...
159 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 3.5 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
snickare_molle1's Weight History
View Complete History