vitora rodrigues's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019
88.3 kg Lost so far: 14.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
735 kcal Fat: 32.66g | Prot: 29.45g | Carbs: 80.00g.   Breakfast: Tirolez Creme de Ricota, Tapioca. Lunch: Garoto Chocolate Amargo 55% Cacau, Santa Helena Amendoim Crokíssimo Salsa e Cebola, Cogumelos, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Kibon Picolé Chicabon. more...
Losing 0.3 kg a Week

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vitora rodrigues's Weight History


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