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Trainingseinheit B
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1934 kcal
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Fat: 80.24g | Prot: 156.56g | Carbs: 128.13g.
Breakfast: Banane, Nu3 Nu3 Performance Whey, Banane, Alpro Soya Sojamilch Light, Kölln Schmelzflocken Dinkel-Hafer, Kaffee, Vollmilch. Lunch: Paranüsse. Dinner: Bier, Gemischter Salat mit Dressing, Roggenbrot, Schweinebraten (Nur mager gegessen). Snacks/Other: Rote Paprika, Fage Total 0,2%. more...
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HanseFit's Weight History
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