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1212349a
Journal
26 Apr 19
1212349a's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
104.6 kg
Lost so far:
4.4 kg
.
Still to go:
24.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 April 2019:
1566 kcal
Fat: 42.79g | Prot: 79.71g | Carbs: 134.08g.
Lunch:
미주라 통밀 도넛츠, 맘스터치 치킨샐러드, 맘스터치 휠렛버거.
Dinner:
양배추찜, 호박전, 현미잡곡밥, 오징어볶음, GS25 심플하게 티 밀크티.
more...
3152 kcal
Exercise:
Sewing - 30 minutes, Tae Bo - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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1212349a's Weight History
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