Weigh In record (no journal entry) for 26 April 2019
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61.0 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 80.40g | Prot: 50.45g | Carbs: 216.38g.
Breakfast: Del Monte Fresh Pineapple, Cantaloupe (Muskmelon), Banana, Orange Juice, Skim Chocolate Milk, Jam Preserves, Toasted Rye Bread. Lunch: Simply Potatoes Traditional Mashed Potatoes, Market Day Meatloaf Topped with Catsup. Dinner: Bear Creek Cheddar Broccoli Soup Mix, Kraft Extra Sharp Cheddar Cheese, Nabisco Chicken in a Biskit - Original. Snacks/Other: Brownie, Ice Cream, Peanuts. more...
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Gaining 0.3 kg a Week
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