Weigh In record (no journal entry) for 26 April 2019
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73.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 73.67g | Prot: 57.91g | Carbs: 55.15g.
Breakfast: Manteiga (com Sal), Ovo, Mexerica. Lunch: Moinho Wafers Stroopwafel, Sadia Mussarela, Copacol Coração de Frango, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Frimesa Nata. more...
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Losing 2.8 kg a Week
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deborah_lacerda's Weight History
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