Weigh In record (no journal entry) for 26 April 2019
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75.5 kg
Lost so far: 3.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 116.55g | Prot: 67.38g | Carbs: 15.09g.
Breakfast: Tesco Double Cream, Espresso Coffee. Lunch: Cauliflower cheese. Dinner: Cherry Tomatoes, Asda Avocado, Extra Virgin Olive Oil, Butter , Green Leaf Lettuce , Tesco Chicken Breast Fillets (130g). more...
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Gaining 1.6 kg a Week
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kthopkins27's Weight History
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