Weigh In record (no journal entry) for 26 April 2019
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72.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 37.10g | Prot: 47.07g | Carbs: 41.66g.
Breakfast: Lancewood Cheddar Cheese, Tomatoes, Sliced Ham, Albany Brown Bread. Lunch: Mixed Nuts, Heinz Shredded Chicken Breast Smoked in Water, Halloumi Cheese, Cucumber (with Peel) , Tomatoes, Lettuce. more...
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Losing 1.4 kg a Week
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MarnieLouw's Weight History
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