Weigh In record (no journal entry) for 26 April 2019
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83.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 8.34g | Prot: 7.43g | Carbs: 74.57g.
Breakfast: Lipton Yellow Label Tea, Mulino Bianco Pan Bauletto, Miele. Snacks/Other: Coop Cioccolato Fondente Extra, Caffè (Espresso), Banana. more...
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Gaining 0.1 kg a Week
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