divimardiana's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019

62.9 kg Lost so far: 0.5 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

388 kcal

Fat: 21.82g | Prot: 13.05g | Carbs: 40.44g. Breakfast: Telur Dadar, Kecambah, Kentang Goreng. Lunch: Jack N Jill Piattos (22g). more...

1598 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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divimardiana's Weight History