은초롱마미's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

66.6 kg Lost so far: 2.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1766 kcal

Fat: 103.88g | Prot: 104.69g | Carbs: 58.94g. Breakfast: 방탄커피. Lunch: 오이 (껍질제거), 아메리카노, 토마토들어간 아보카도 소스, 코스트코 수지스 그릴드 닭가슴살, 메추리알. Dinner: 유동 번데기, 맥주, 살치살. more...

2258 kcal

Exercise: Spinning - 1 hour, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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은초롱마미's Weight History

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은초롱마미's Journal, 26 Apr 19

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은초롱마미's Weight History