Weigh In record (no journal entry) for 26 April 2019
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122 kg
Lost so far: 8.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 85.62g | Prot: 85.23g | Carbs: 137.68g.
Breakfast: AH Eierkoek (50g), Lekker Puur Dadel & Notenmix, Magere Yoghurt. Lunch: AH Stevige Speltcrackers, AH Goudse Kaas Extra Belegen 48+. Dinner: Bloemkoolrijst, AH Japanse Wokgroente Kastanjechampignons & Peulen, Kipfilet. Snacks/Other: Crusti Croc Ham & Kaas Chips, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Losing 0.2 kg a Week
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sanne_groenen's Weight History
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