Weigh In record (no journal entry) for 25 April 2019
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70 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 54.65g | Prot: 72.27g | Carbs: 128.23g.
Breakfast: Queso Fresco, Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible. Lunch: Queso, Queso Fresco, Terma Serrano, Lactal Pan Lacteado, Huevo, Milanesa de Pescado. Dinner: Pepas. more...
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Losing 1.8 kg a Week
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samuel0040's Weight History
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