Weigh In record (no journal entry) for 26 April 2019
|
75.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 6.46g | Prot: 9.21g | Carbs: 87.10g.
Breakfast: SariWangi Teh Manis. Lunch: Es Teh, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eka Merdiana Maharani's Weight History
|