LauretteLyn's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

51.9 kg Lost so far: 2.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

1259 kcal

Fat: 64.21g | Prot: 40.18g | Carbs: 106.58g. Breakfast: Rooibos, Flavoured Coffee (made From Ground), Filter Coffee. Lunch: Avocados , Bakers Provita, Mugg & Bean Easy Cappuccino. Dinner: Simply Asia 514 Roasted Chilli Paste & Cashew Nut Noodles . Snacks/Other: White Table Wine . more...

1278 kcal

Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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LauretteLyn's Weight History

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LauretteLyn's Journal, 25 Apr 19

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LauretteLyn's Weight History