Weigh In record (no journal entry) for 25 April 2019
|
76.8 kg
Lost so far: 2.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 60.50g | Prot: 78.30g | Carbs: 241.17g.
Breakfast: Mamão Papaia, Tirolez Queijo Prato, Banana-da-Terra Madura Fervida. Lunch: Nestlé Suflair, Aurora Linguiça Toscana, Brasfrut Polpa de Morango, Ovo Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Aviação Manteiga com Sal, Aurora Linguiça Toscana, Charque, Cuscuz (Cozido). Snacks/Other: Mangas, Mamão Papaia, Tirolez Queijo Prato, Pão Integral, Seara Peito de Peru, Pão Branco Torrado, Nestlé Iogurte Grego Light Morango. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|