Weigh In record (no journal entry) for 25 April 2019
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71.1 kg
Lost so far: 56.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.75g | Prot: 95.19g | Carbs: 44.30g.
Breakfast: Parmalat Молоко Обезжиренное 0.5%, Мясницкий Ряд Говядина Деликатесная в/К, Папайя, Вареное Яйцо, Optimum Nutrition Platinum Hydro Whey. Lunch: Огурец (с Кожурой), Серебро Морей Форель Стейк на Коже, Bravolli Булгур Крупный. Snacks/Other: Optimum Nutrition Platinum Hydro Whey. more...
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Losing 1.4 kg a Week
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dilyara888's Weight History
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