Weigh In record (no journal entry) for 25 April 2019
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 51.01g | Prot: 74.17g | Carbs: 167.32g.
Breakfast: Kiwi. Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas, Crema de Calabaza, Pan Tostado. Dinner: Buitoni Pizza Jamón y Queso. more...
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Losing 2.8 kg a Week
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