Sarge4's Journal, 01 Jan 13

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Weigh In record (no journal entry) for 01 January 2013

84.2 kg Lost so far: 10.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2013:

1170 kcal

Fat: 67.62g | Prot: 56.45g | Carbs: 97.35g. Breakfast: Tree Nuts Mix. Lunch: Dill Cucumber Pickles, Gourmet Chicken Meatballs Spicy Buffalo. Dinner: Taystee Healthy Choice 7 Grain, Pepperjack Cheese, Havarti Cheese, Tomato Basil Soup. Snacks/Other: Bugles Hot Buffalo, Water. more...

2891 kcal

Exercise: Sleeping - 7 hours, Sitting - 11 hours, Desk Work - 4 hours, Housework - 2 hours. more...

steady weight

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Sarge4's Weight History

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Sarge4's Journal, 01 Jan 13

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Sarge4's Weight History