Weigh In record (no journal entry) for 25 April 2019
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61.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 11.59g | Prot: 26.32g | Carbs: 74.95g.
Breakfast: 雞蛋, 法國麵包. Lunch: 豬里肉(全塊,瘦肉), 高麗菜, 玉米, 貢丸, 蒜頭, 紅蘿蔔, 萬家香 鰹魚露, 糙米飯, 鳳梨, 小魚乾, 小番茄(葡萄形狀). more...
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Gaining 1.8 kg a Week
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Cocosung's Weight History
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