Cocosung's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
61.1 kg Lost so far: 1.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
502 kcal Fat: 11.59g | Prot: 26.32g | Carbs: 74.95g.   Breakfast: 雞蛋, 法國麵包. Lunch: 豬里肉(全塊,瘦肉), 高麗菜, 玉米, 貢丸, 蒜頭, 紅蘿蔔, 萬家香 鰹魚露, 糙米飯, 鳳梨, 小魚乾, 小番茄(葡萄形狀). more...
Gaining 1.8 kg a Week

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Cocosung's Weight History


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