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Eka Merdiana Maharani
Journal
25 Apr 19
Eka Merdiana Maharani's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
77 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 April 2019:
704 kcal
Fat: 15.05g | Prot: 17.28g | Carbs: 126.62g.
Breakfast:
Milo Susu, Quaker Instant Oatmeal.
Lunch:
Es Teh, Nasi Putih, Telur Rebus Lunak, Sup Sayur Vegetarian (Disiapkan dengan Air).
Dinner:
Jus Strawberry.
more...
2361 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Eka Merdiana Maharani's Weight History
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