Weigh In record (no journal entry) for 24 April 2019
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113.5 kg
Lost so far: 61.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 32.12g | Prot: 35.24g | Carbs: 7.98g.
Breakfast: Aceite de Oliva Extra Virgen, Alpro Leche de Almendras sin Azúcar, MyProtein Caseína Micelar. Lunch: Hacendado Carne Picada Cerdo, Col. more...
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Gaining 0.2 kg a Week
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Nordica_45's Weight History
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