SJacqueline's Journal, 01 Jan 13

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Weigh In record (no journal entry) for 01 January 2013

57.2 kg Lost so far: 2.7 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2013:

1748 kcal

Fat: 63.89g | Prot: 89.32g | Carbs: 178.38g. Breakfast: coffee, French toast. Lunch: water, turkey sandwich. Dinner: pinot grigio wine, eggplant, chicken, rice. Snacks/Other: andes candies. more...

1671 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...

steady weight

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SJacqueline's Weight History

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SJacqueline's Journal, 01 Jan 13

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SJacqueline's Weight History