Weigh In record (no journal entry) for 20 April 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Not Applicable.
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1081 kcal
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Fat: 54.11g | Prot: 35.21g | Carbs: 111.73g.
Breakfast: LU Cracotte, Vita D'or Tafelmargarine, Hero Delight Aardbeien Jam. Lunch: Zwagerman Gerookte Kipfilet, Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine, Groene Thee. Dinner: Groene Thee, Bizbiz Sate Ajam, Lidl Tijgerbrood Bruin, Vita D'or Margarine. Snacks/Other: Lay's Paprika Chips, Water, Highway Lemon Lime, Verkade Maria, Koffie met Melk, Verkade Maria, Lipton Thee, Verkade Maria, Groene Thee. more...
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3065 kcal
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Exercise:
Medisana - 8 hours and 45 minutes, Resting - 10 hours and 22 minutes, Sleeping - 4 hours and 53 minutes. more...
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Gaining 0.1 kg a Week
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ikwilafvallen1960's Weight History
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