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Antislash
Journal
24 Apr 19
Antislash's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
130.7 kg
Lost so far:
6.5 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
2290 kcal
Fat: 102.27g | Prot: 111.48g | Carbs: 205.22g.
Lunch:
Pain, KFC Tenders, Haricots Verts, Steak Tartare, Buffalo Grill Salade d'accueil.
Dinner:
Pizza à la Viande.
more...
3801 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
Losing 4.9 kg a Week
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Antislash's Weight History
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