Weigh In record (no journal entry) for 24 April 2019
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 52.61g | Prot: 155.12g | Carbs: 123.02g.
Breakfast: Charles & Alice Compote Pommes Coco Citron Vert, Blanc d'Oeuf Cuit, Flocons d'Avoine, Café. Lunch: Alter Eco Chocolat Noir 95%, Fraises, Auchan Yaourt Lait de Brebis Nature, Céréal Bio Quinoa au Naturel, Charal Steak Haché 5%, Haricots Verts. Dinner: Alter Eco Chocolat Noir 95%, Fraises, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel, Asperge Cuite (à Partir de Frais). Snacks/Other: Vahiné Pépites Chocolat Noir, Amandes Blanchies, Biotech USA Iso Whey Zéro, Oeuf, Bjorg Lait d'amande Bio, Biotech USA Iso Whey Zéro Pistache, Biotech USA BCAA Zero. more...
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Gaining 0.2 kg a Week
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