Bruna Albquerque's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
89 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1233 kcal Fat: 60.04g | Prot: 136.69g | Carbs: 26.51g.   Breakfast: Melitta Café sem Açúcar, Ovo Mexido, Ovo Mexido. Lunch: Tomates, Alface, Patinho. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Chuchu Cozido. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Berinjela, Melitta Café sem Açúcar, Ovo Mexido, Brasil Frutt Castanha do Pará Natural, Nozes de Nogueira, Amêndoas, Carne do Peito de Frango (Assado, Cozido). more...
1050 kcal Exercise: caminhada - 13 hours and 1 minute, Resting - 4 hours and 59 minutes, Sleeping - 6 hours. more...



     
 

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Bruna Albquerque's Weight History


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