naira profe's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
75.4 kg Lost so far: 2.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
417 kcal Fat: 17.52g | Prot: 25.63g | Carbs: 69.52g.   Breakfast: Leite (Leite Integral), Farelo de Aveia. more...
Losing 0.2 kg a Week



     
 

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naira profe's Weight History


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