Weigh In record (no journal entry) for 23 April 2019
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 17.52g | Prot: 25.63g | Carbs: 69.52g.
Breakfast: Leite (Leite Integral), Farelo de Aveia. more...
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Losing 0.2 kg a Week
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naira profe's Weight History
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