Weigh In record (no journal entry) for 09 April 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 106.26g | Prot: 163.00g | Carbs: 187.88g.
Breakfast: Tortillas de Maíz, Arroz Blanco, Milanesa de Res. Lunch: Member's Mark Nueces Mixtas, Optimum Nutrition Gold Standard 100% Whey Protein, Alpura Leche Deslactosada, Sandía. Dinner: Nature's Own Pan 100% de Trigo Integral, Isadora Frijoles Refritos Bayos, Chorizo de Cerdo, Huevo. more...
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Losing 0.7 kg a Week
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