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Judyrose1997
Journal
23 Apr 19
Judyrose1997's Journal, 23 Apr 19
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Down again, down again, Jiggity Jig!!!! Keto🙋♀️
66.2 kg
Lost so far:
44.9 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2019:
90 kcal
Fat: 2.01g | Prot: 14.70g | Carbs: 2.19g.
Breakfast:
Dasani Bottled Water (16.9 oz), Regular Coffee.
Lunch:
Chicken Broth, Bouillon or Consomme, Pacific Natural Foods Organic Chicken Bone Broth.
more...
2165 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Zumba - 1 hour, Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
21 Supporters
Support
Comments
Happy down!!!!
23 Apr 19 by member:
liv001
Jiggity Jig!! good for you!!;)
23 Apr 19 by member:
maxie4
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Judyrose1997's Weight History
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