Weigh In record (no journal entry) for 08 April 2019
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3025 kcal
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Fat: 106.69g | Prot: 176.65g | Carbs: 345.03g.
Breakfast: Pan Dulce, Lala 100 Proteína Reducida en Grasa. Lunch: Tortillas de Maíz, Arroz Blanco, Doña María Mole Listo para Servir, Pechuga de Pollo sin Piel. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, Alpura Leche Deslactosada, CHEN Queso Asadero, Tortillas de Maíz. Snacks/Other: Hershey's Kisses Almond, Cinepolis Palomitas (Grande), Plátano, Manzana. more...
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steady weight
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