Weigh In record (no journal entry) for 23 April 2019
|
72 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 11.67g | Prot: 16.90g | Carbs: 104.55g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Nasi Putih, Putih Telur, Sawi Putih. Snacks/Other: Cimory Yogurt Drink. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shella Ghafara's Weight History
|