Weigh In record (no journal entry) for 23 April 2019
|
69.2 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 47.60g | Prot: 39.94g | Carbs: 120.19g.
Breakfast: Coffee. Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Safeway German Chocolate Cake, Scalloped Potato with Ham. Dinner: Duncan Hines Moist Deluxe Cake Mix - Confetti, Fried Egg without Fat. Snacks/Other: Reese's Reese's Miniatures, Hershey's Krackel Miniatures. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|