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Re Sobral
Journal
23 Apr 19
Re Sobral's Journal, 23 Apr 19
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Weigh In record (no journal entry) for 23 April 2019
66.7 kg
Lost so far:
4.3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2019:
5 kcal
Fat: 0.02g | Prot: 0.34g | Carbs: 0.85g.
Breakfast:
Café com Leite Desnatado.
more...
579 kcal
Exercise:
Treadmill - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes.
more...
Losing 5.6 kg a Week
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Re Sobral's Weight History
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