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sealion
Journal
04 Jul 10
sealion's Journal, 04 Jul 10
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Weigh In record (no journal entry) for 04 July 2010
53 kg
Lost so far:
5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2010:
1192 kcal
Fat: 44.50g | Prot: 30.72g | Carbs: 59.28g.
Lunch:
feta cheese, watermelon.
Dinner:
trident.
more...
1402 kcal
Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
steady weight
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sealion's Weight History
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