Weigh In record (no journal entry) for 23 April 2019
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82.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 45.74g | Prot: 182.84g | Carbs: 131.33g.
Lunch: Avokado, Sötpotatis, Tomater, ICA Grytbitar av Ytterlår, ICA Rapsolja, Body Science Whey 100. Dinner: Alfalfagroddar, Barilla Italiensk Tomatsås, Chilipeppar, Morötter, Potatis (Skalad, med Salt, Kokt), ICA Haricots Verts, Kycklingfilé. Snacks/Other: Önos Lågkalori Hallonsylt, Vanliga Pannkakor. more...
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Gaining 0.7 kg a Week
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Drutten2's Weight History
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