Renner123's Journal, 23 Apr 19

Niks eraf. Maar belangrijker niks erbij.
61.5 kg Lost so far: 6.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1314 kcal Fat: 43.85g | Prot: 56.80g | Carbs: 166.99g.   Lunch: Zonnatura Tarwe Zemelen, Banaan, Quaker Cruesli Nut Mix, Zuivelhoeve Boer'n Yoghurt Aardbei. Dinner: Risotto. Snacks/Other: Optimel Vanille Yoghurt 0% Vet, Bolletje Schuddebuikjes, AH Melkchocolade. more...
steady weight

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Renner123's Weight History


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