Weigh In record (no journal entry) for 01 January 2013
|
107.5 kg
Lost so far: 1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2013:
|
241 kcal
|
Fat: 8.49g | Prot: 9.19g | Carbs: 31.64g.
Breakfast: Groene Thee Honing, Goudse Kaas, Sesam Knackebrod. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuperSteef's Weight History
|