tjl599's Journal, 23 Apr 19

Not a good week. I have been ill so eaten loads of bad food.
130.2 kg Lost so far: 0 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
2040 kcal Fat: 90.50g | Prot: 93.00g | Carbs: 206.40g.   Breakfast: Kellogg's Special K Juicy Red Berry. Dinner: Tesco White Sub Rolls, Wikinger Hot Dogs. more...
Gaining 1.3 kg a Week

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tjl599's Weight History


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